Skip to content ↓

Keep Active

Exercise 1

"When children and young people participate in active play this can boost physical activity in many children and young people, especially if they live a sedentary lifestyle.  Being active helps them develop fundamental movement skills such as coordination and balance, can assist in their mental health and burn off calories."

Play Scotland, 2020

Exercise 2

Outdoor Activities

At Danesholme Infant Academy we actively promote Outdoor Learning.

Leaves

  • Collect leaves in your garden and then try to identify them by researching them online.
  • Bird watching in your garden – can you draw a picture of one of the birds you have seen.
  • Go to the park - if it safe to do so.
  • Have a picnic in your garden - wrap up warm
  • Play catch outside with an adult, or have a snowball fight.
  • Play I Spy outside.
  • Plant the seeds from a fruit you have eaten
  • Ride your bike.
  • Sit outside with an adult and look at the stars at night - remember your blankets and hats.Stargazing
  • Take a walk in the woods.
  • Wash one of your toys (bike, skateboard, scooter)
  • Stand outside in your garden and record the different sounds you can hear.
  • Create a picture from leaves and grass
  • Splash in a puddle with your wellies on 

And above all enjoy learning outdoors.